Articles
Inspiration and
shared experiences
Happy New Year
As we continue to move through 2020 and get over the rush of Christmas and New Years Eve celebrations, it is time for us all to prepare for the year ahead and set ourselves some goals. This is always an exciting time, full of anticipation and promise and naturally...
What does December mean to you?
Every year in December the whole world gears up for Christmas, everywhere you go there are Christmas decorations and just generally good vibes all around you. People are happier, the décor and music lift everyone’s spirits and everyone seems to be making a conscious...
Simple steps towards Mindful Living
Over the last few years there has been a lot of hype around mindfulness and everyone seems to have jumped on board this train. But what does it mean to be mindful? Does it really come down to being vegan, always happy and meditating all day? For me, mindfulness is...
What is Mindfulness?
“The quality or state of being conscious or aware of something” “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique”...
Why Choose Reiki.
People have a great natural resistance to stress on all levels, physical, emotional, mental and physical. When we are at our optimum best we can withstand a lot. In fact, some research has even said a certain level of stress can be beneficial to us as we become more...
Reiki – How it works.
Today I take you deeper into the understanding of reiki, how it works and how holistic healing can assist with the modern woman and her hectic lifestyle. When approaching any kind of holistic therapies or medicines you must do so with an open mind. As a practitioner,...
Reiki – A brief timeline
What we know about Reiki changes constantly as more and more information becomes available from Japan. There largely seems to be a difference between the western and Japanese histories. However, my advice would be to remain open minded, do your own research and...
Reiki – The Benefits.
I keep getting asked about the benefits of Reiki and how it can help people, so I decided to put together this article to summarise some of the benefits. Reiki, the healing touch. It is a life force energy to improve your health and quality of life. “Rei” is the...
Fall out of line and find yourself.
As human beings we all have a strong desire to belong and be liked by others. This need to have people like you and caring what they think can go massively wrong when it leads to us not following our souls call and instead following a set regiment of expectation and...
Out of the blue….
He came at me out of the blue Suddenly just appeared I wasn’t sure what to do All of my defences they fell to the wayside I think I even lost my pride I fell into a trance It felt like such a merry little dance I tuned into the music and I swished, and I swayed...
Letting Go
This year so far for me has been about letting go. Largely it has been people that have been taking themselves out one by one, and for some reason I have fully let this happen. Rather than hold on (as I have the habit of trying to do) I have allowed them to go. I have...
Illusions
Illusions We all have them We all create them We are all faced by them In the end for them to be shattered into tiny fragments... For really and truly what is an illusion? Surely the believer chooses to believe as much as the creator chooses to create? So when these...
I want you
I want you..... I want your hands all over my body I want you to trace all my curves and find all the places that make me shiver or moan I want you to find any number of ways to send shivers down my spine I want you to take me to that very edge and then stop…. Make me...
Alone….
As I watch the sun set tonight So does the light in my heart for you My chest feels so heavy and tight But I can't keep waiting and wanting My body, my heart and mostly my soul They all somehow got stuck on you I looked into your eyes and they stole They stole...
The Lovers…
..and she sways alongside the Sunshine, that Gently sets her Alight and she Sizzles and she giggles ...and she Dances and Plays... tip toeing into the sunny haze. Smiling all the way to her toes, letting go of all life's woes.... Sizzel...Shizzle...Fizzle... oh how...
