Modern Goddess on the Rise
Shifting from scraping by to striding out in your fullest, fiercest self. Life as a modern woman feels like juggling flaming swords while riding a unicycle. We’re expected to excel at work, nurture our families, maintain friendships, and somehow find time to care for...
Happy New Year
As we continue to move through 2020 and get over the rush of Christmas and New Years Eve celebrations, it is time for us all to prepare for the year ahead and set ourselves some goals. This is always an exciting time, full of anticipation and promise and naturally...
What does December mean to you?
Every year in December the whole world gears up for Christmas, everywhere you go there are Christmas decorations and just generally good vibes all around you. People are happier, the décor and music lift everyone’s spirits and everyone seems to be making a conscious...
Simple steps towards Mindful Living
Over the last few years there has been a lot of hype around mindfulness and everyone seems to have jumped on board this train. But what does it mean to be mindful? Does it really come down to being vegan, always happy and meditating all day? For me, mindfulness is...