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Love yourself and love your life…

“The mind can go in a thousand directions, but o

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
― Thích Nhất Hạnh

What a beautiful place to meditate 🧘🏽‍♀️

For me, my peaceful place is most certainly by the water, the endless blue hues really I still peace within ☮️ 💓

What works for you?

Protect your energy ✨ Guide your energy ✨ Bala

Protect your energy ✨
Guide your energy ✨
Balance your energy ✨
Feel your energy ✨

Reiki Healing, our mere existence is built around our energy, what we feel we emit. So look after yourself and the energy you bring ✨ Message me if you’d like to understand more 📧

Sometimes life can be overwhelming, things can fee

Sometimes life can be overwhelming, things can feel like too much and we get stuck in a cycle, continuously repetitive until we decide to change something.
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Change in itself brings another form of overwhelm, because creating new habits and dropping the narrative we have become accustomed too can be extremely hard.
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But with the right support in place, positive changes can be made to create a better you and a better life 🙏🏽💛✨
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~What habit or routine are you holding onto that no longer serves you?
~ Do you feel ready to make a change but can’t seem to find the way?
~ Comment below if you are finding it hard dealing with change or feel you need support to do so, happy to share advice!
🙏🏼

Who feels spring in the air 🌺 Flowers and pla

Who feels spring in the air 🌺

Flowers and plants are emerging from thier slumber to welcome the longer days and warmer weather 🌞

Just like plants we have seasons too, and spring is a time for rebirth and growth practice thinking about your growth areas, visualise, write them down in tangible steps then kick some goals 🌺✨🌺
#mindfulness #goals #growth #reiki #healing #wokingreiki

Celebrating International Women’s Day at the Wom

Celebrating International Women’s Day at the Women’s Support Centre was amazing yesterday ✨ 💜✨

Such great energy, being around like minded people and meeting some new ones ✨💜✨

Was great to connect, knowing there is work to be done but together it’s possible ✨✨✨

#internationalwomensday #womensday #womenssupportcentresurrey #celebratewomen #reiki #surreyreiki #energy #therapy #salinabee

FOCUS!! That’s our Monday Mantra this week ✨ W

FOCUS!!
That’s our Monday Mantra this week ✨
We can all get lost in the hustle and bustle of the day to day and lose our focus, forget the dream and get caught up ✨
Here is your reminder to keep that goal in sight, and when the universe throws you a curve ball, ride that wave, let the white noise fade away, take a deep breath and keep the alignment 🧘🏽‍♀️✨
#mondaymantra #breathe #goals #dreams #energy #alignment #focus #reiki #wokingreiki #salinabee

Make healing yourself a priority ✨ RG @thecosmi

Make healing yourself a priority ✨
RG @thecosmicco_
#healing #selflove #reiki #livelighter #letgo

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